Balancing the ups and downs of breaking into writing has been anything but boring. Meeting deadlines, searching the web for freelance work, coping with rejection, honing my skills, and participating in writing workshops are just some of the many things I’m juggling. Then in early June I crashed.
I woke up early on a Saturday to work on an article. And nothing happened. The only action I got came from the steam rising above my mug of coffee and the vertical cursor flashing on and off across the blank page of my computer screen. I couldn’t even think of a good leading sentence. Immediately, I felt the anxiety brewing inside my chest. A self-taught yogi, I grabbed my mat and ran through my relaxation routine. Twenty minutes later, my deep breathing and stretching helped me kick the knotted feeling in my chest to the curb. Facing my laptop once again, I still got nothing. I was getting nowhere. So, I got dressed and headed to the Brooklyn Botanic Garden for a relaxing morning. With girlie magazines in hand, cool stationary, and my Canon I entered the garden just in time to make the Saturday morning free admission.
A few hours later, I left with some helpful tips about summer skin care, a handwritten letter to a family member living in London, and a great selection of natural pictures (which I’ve included for your viewing pleasure). I felt renewed and relaxed. I took the rest of the day off and the very next day I had an article I was proud of minus the writer’s block.
The lesson I learned was that as much as I love writing I also have to make time to nurture myself. Now, I make sure to reward myself in small (and sometimes big) ways. This helps to keep my creative juices flowing. All work and no play really dulled my senses because I was exhausted and didn’t even realize it until I shut down.
So what I’ve done is create a rewardathon box for myself. On small pieces of paper, I’ve written some of my favorite treats and stored them in a small box. Every two weeks, I look forward to closing my eyes and picking out one item from the box to reward myself. Even my sister, a busy mother, loved the idea so much that she adopted this practice as well. Some of the rewards I have in my box include:
1. Buying a book from my wish list (I usually borrow books from friends or the library)
2. Picking up a bag of Gorilla coffee (my newest coffee craze)
3. Getting a facial (I save $$ by going to a really great school for estheticians and they give mini-massages to boot)
4. One shoe indulgence (whenever I pick this one it ends up being two shoes – I can’t help it!)
5. My favorite is the “Think Outside the Box” pick. I love this one. I came up with the idea as sort of a free pass to do something I wouldn’t normally do and it’s something that isn’t already in the box. And whenever I select the TOTB paper, I always end up doing something for someone else. Giving back by volunteer my time, helping out a charity, donating food and clothes, and even making visits to the Red Cross have been a few of the things I’ve come up with.
The rewardathon is my way of breaking the bad habit of working all the time. And when I do the floodgates of creativity are wide open because I’ve given myself a chance to slow down and reboot.
I’d love to hear what you do to reconnect with yourself after a busy week of writing? And while you’re here check out my photos below.
- Magnolia denudata (Yulan Magnolia)
- Steinhardt Conservatory: Warm Temperate Pavilion





